02012cam a22004331a 4500 000033461 9630 20210320143208.0 151016s2008 000 eng 9781602392724 9781602392724 (alk. paper) 1602392722 (alk. paper) (OCoLC)ocn191258659 lnn lnn lnn eng chi 613.20951 CL-L Clissold, Lorraine. Why the Chinese don't count calories : 15 secrets from a 3,000-year-old food culture / Lorraine Clissold. New York : Skyhorse Pub., c2008. xxx, 223 p. : ill. ; 20 cm. "A Herman Graf book." Includes bibliographical references (p. [220]-223). Stop counting calories -- Think of vegetables as dishes -- Fill up on staple foods -- Eat until you are full -- Take liquid food -- Bring yin and yang into your kitchen -- Balance the flavours -- Master your ingredients -- Choose "live" over "dead" or processed foods -- Respect the body's climate -- Use food to keep you fit -- Make an occasion of meals -- Drink green and herbal teas -- Take restorative exercise -- Avoid extremes in all areas of your life. Nutrition China. Food habits China. Diet China. Lifestyles Health aspects China. Self-care, Health China. Table of contents only http://www.loc.gov/catdir/toc/ecip089/2008003236.html LNN TKA UDN50 LNN English 613.20951CL-L available Error 5001 Not defined in file expand_doc_bib_avail. 2 0 N 0 AN From the UDN01 UDN50 LNN English 613.20951CL-L available Error 5001 Not defined in file expand_doc_bib_avail. 2 0 N 0 AN Monograph ON Mạng thư viện Đại học Đà Nẵng