01478nam a2200229Ia 4500 CTU_112622 210402s9999 xx 000 0 und d 245000 616.120654 W524 Westcott, Patsy Healthy heart : Recipes and advice for healthier heart Patsy Westcott London Hamlyn 2001 Stop heart attacks, clear clogged arteries, and prevent angina: the power is in your hands, if you know just what causes these deadly illnesses--and take advantage of the latest information medical science has to offer. This colorful, lively guide will help you eat your way to health, and eliminate the serious risks posed by poor nutrition. With many lively images, it explains in detail the connection between heart disease and poor diet; how to achieve and maintain good food habits and weight; the role played by vitamins; the difference between good and bad fats; and the effects of fiber on the cardiovascular system. To make switching over to a healthier lifestyle wonderfully easy: 60 utterly scrumptious yet low-fat recipes to feast on, including Persian Noodles, Ratatouille, Mediterranean Kabobs, and Fresh Vegetable Pizza! Heart,Heart,Food Diseases,Nutritional asspects,Diseases,Diet therapy,Recipes,Caloric content,Tables Minh Trung tâm Học liệu Trường Đại học Cần Thơ