01467nam a2200229Ia 4500 CTU_113009 210402s9999 xx 000 0 und d 266000 613.25 G172 Gallop, Rick The family Gi diet : The healthy, green-light way to manage weight for your entire family Rick Gallop and Dr. Ruth Gallop London, Eng. Virgin Books Ltd 2006 The latest in Rick Gallop's market leading "Gi Diet" series, "The Family Gi Diet" offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people? For "The Family Gi Diet" Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones. Glycemic index,Food,Reducing diets Carbohydrate content Minh Trung tâm Học liệu Trường Đại học Cần Thơ