01108nam a2200217Ia 4500 CTU_165326 210402s9999 xx 000 0 und d 15.95 613.7 S556 Shilstone, Mackie The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight Mackie Shilston Hoboken, N.J. John Wiley & Sons 2005 This four-week plan is based on boosting the metabolic rate. Although Shilstone identifies various foods as being able to "burn fat," a misleading concept, still the diet, recipes, and exercise plans are reasonable and not dangerous in any way. The author of Lose Your Love Handles and Maximum Energy for Life, Shilstone has worked with heavyweight champions Michael Spinks and Roy Jones Jr. This guide, although it includes a diet for women, will appeal primarily to men Weight loss,Adipose tissues,Metabolism,Giảm cân Nguyên Trung tâm Học liệu Trường Đại học Cần Thơ