00979nam a2200217Ia 4500 CTU_165768 210402s9999 xx 000 0 und d 13.74 613.2 Z65 Zied, Elisa Feed your family right! : How to make smart food and fitness choices for a healthy lifestyle Elisa Zied, Ruth Winter Hoboken, NJ John Wiley 2007 With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants. Nutrition,Consumer education,Dinh dưỡng,Giáo dục người tiêu dùng Trọng Hải Trung tâm Học liệu Trường Đại học Cần Thơ