00905nam a2200205Ia 4500 CTU_166125 210402s9999 xx 000 0 und d 2.99 618.244 C889 Cram, Catherine Fit pregnancy for dummies Catherine Cram, Tere Stouffer Indianapolis, IN Wiley Pub., Inc 2007 Understand how a fit pregnancy helps with delivery and postpartum shape-up. From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy. Physical fitness for pregnant women,Thể dục cho phụ nữ mang thai Năm Trung tâm Học liệu Trường Đại học Cần Thơ