00863nam a2200205Ia 4500 CTU_166789 210402s9999 xx 000 0 und d 31.82 613.7 F157 Fahey, Thomas D. Basic weight training for men and women Thomas D. Fahey Boston, Mass. McGraw-Hill 2004 This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate proper technique and form. Tập tạ,Weight training Bích Vân Trung tâm Học liệu Trường Đại học Cần Thơ