02303nam a2200289 a 4500 TVCDKTCT8214 Thư viện trường Cao đẳng Kỹ thuật Cao Thắng 20070904000000 070904 Thư viện Trường CĐ Kỹ Thuật Cao Thắng RG_1 #1 eb0 i1 0072844337 vie 613.7043 / F314W-t D.Fahey Thomas Fit & Well / D.Fahey Thomas, M.Insel Paul, T.Roth Walton Core Concepts and Labs in Physical Fitness and Welless American : McGraw -Hill , 2004 424tr. ; 27cm Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. --This text refers to the Paperback edition.Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier. Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it. Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field. Physical fitness Health Fit & Well M.Insel Paul T.Roth Walton