01506nam a2200253Ia 4500 TVU_19327 210423s9999 xx 000 0 und d 0470251301 9780470251300 eng 613 A104 American Medical Association complete guide to prevention and wellness What you need to know about preventing illness, staying healthy, and living longer Hoboken Wiley 2008 viii, 544 p. ill. 24 cm If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy Health; Medicine; Preventive; Medicine; Popular American Medical Association Trung tâm Học liệu Trường Đại học Trà Vinh