Shilstone, M. (2007). Lean and hard: The body you’ve always wanted in just 24 workouts. John Wiley & Sons.
Trích dẫn kiểu ChicagoShilstone, Mackie. Lean and Hard: The Body You’ve Always Wanted in Just 24 Workouts. John Wiley & Sons, 2007.
MLA引文Shilstone, Mackie. Lean and Hard: The Body You’ve Always Wanted in Just 24 Workouts. John Wiley & Sons, 2007.
警告:这些引文格式不一定是100%准确.