APA Citation

 Scott, C. (2010).  Optimal stress: Living in your best stress zone.  Wiley.

Chicago Style Citation

 Scott, Carol.  Optimal Stress: Living in Your Best Stress Zone.  Wiley, 2010.

MLA Citation

 Scott, Carol.  Optimal Stress: Living in Your Best Stress Zone.  Wiley, 2010.

Warning: These citations may not always be 100% accurate.