Concepts of physical fitness active lifestyles for wellness
Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices
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| Other Authors: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York London
McGraw-Hill Higher Education
2011
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| Edition: | 16th ed. / Charles B. Corbin ... [et al.]. |
| Subjects: | |
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| Institutions: | Mạng thư viện Đại học Đà Nẵng |
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| Summary: | Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices |
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| Physical Description: | xx, 436, 10, 12 p. col. ill., col. ports. 28 cm. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 0073523828 (pbk) 9780073523828 (pbk) |