Concepts of physical fitness active lifestyles for wellness

Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices

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Bibliografiske detaljer
Andre forfattere: Corbin, Charles B.
Format: Bog
Sprog:English
Udgivet: New York London McGraw-Hill Higher Education 2011
Udgivelse:16th ed. / Charles B. Corbin ... [et al.].
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Beskrivelse
Summary:Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices
Fysisk beskrivelse:xx, 436, 10, 12 p. col. ill., col. ports. 28 cm.
Bibliografi:Includes bibliographical references and index.
ISBN:0073523828 (pbk)
9780073523828 (pbk)