Hard optimism : how to succeed in a world where positive wins /

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Hlavní autor: Pritchett, Price.
Médium: Kniha
Jazyk:English
Vydáno: New York : McGraw-Hill, c2007.
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Thư viện lưu trữ: Mạng thư viện Đại học Đà Nẵng
Obsah:
  • Control the life-shaping power of your thoughts and attitudes
  • Assess your current level of optimism
  • Develop the explanatory style of an optimist
  • Eliminate the explanatory style that pessimists use
  • Recognize and dispute pessimistic thoughts
  • Use positive reappraisal to handle problems and disappointments
  • Make hope a habit
  • Know how and when to use negative thinking
  • Practice gratitude and forgiveness
  • Play to your signature strengths
  • Go for flow
  • Act the way you want to feel.