Physical fitness and athletic performance /

This book is about: Components of pfysical fitness; Principles of trainning, warm-up, motor unit types, sources of information; Training methods; Evaluation of fitness levels; and Sports injuries and their prevention.

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Bibliografische gegevens
Hoofdauteur: Watson, A. W. S., 1941-
Formaat: Boek
Taal:English
Gepubliceerd in: London ; New York : Longman, 1995.
Editie:2nd ed.
Onderwerpen:
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Omschrijving
Samenvatting:This book is about: Components of pfysical fitness; Principles of trainning, warm-up, motor unit types, sources of information; Training methods; Evaluation of fitness levels; and Sports injuries and their prevention.
Fysieke beschrijving:234 p. ; 24.5cm.
ISBN:0582091101