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Physical fitness and athletic performance /

This book is about: Components of pfysical fitness; Principles of trainning, warm-up, motor unit types, sources of information; Training methods; Evaluation of fitness levels; and Sports injuries and their prevention.

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書目詳細資料
主要作者: Watson, A. W. S., 1941-
格式: 圖書
語言:English
出版: London ; New York : Longman, 1995.
版:2nd ed.
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實物特徵
總結:This book is about: Components of pfysical fitness; Principles of trainning, warm-up, motor unit types, sources of information; Training methods; Evaluation of fitness levels; and Sports injuries and their prevention.
實物描述:234 p. ; 24.5cm.
ISBN:0582091101