Fitness and wellness for life

The sixth edition of Fitness and wellness for life is designed to provide a comprehensive, readable text for use in general fitness and wellness classes that are designed to acquaint college students with the nature and scope of healthy living. The text emphasizes the value of establishing lifelong...

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Opis bibliograficzny
1. autor: Prentic, William E.
Format: Książka
Język:Undetermined
Wydane: Boston WCB/McGraw-Hill 1999
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Opis
Streszczenie:The sixth edition of Fitness and wellness for life is designed to provide a comprehensive, readable text for use in general fitness and wellness classes that are designed to acquaint college students with the nature and scope of healthy living. The text emphasizes the value of establishing lifelong patterns of fitness and healthy living. It provides individuals with facts and principles that form the basis for motivating people to incorporate some form of physical activity into their daily lives.