Fitness and wellness for life

The sixth edition of Fitness and wellness for life is designed to provide a comprehensive, readable text for use in general fitness and wellness classes that are designed to acquaint college students with the nature and scope of healthy living. The text emphasizes the value of establishing lifelong...

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Glavni avtor: Prentic, William E.
Format: Knjiga
Jezik:Undetermined
Izdano: Boston WCB/McGraw-Hill 1999
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
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Izvleček:The sixth edition of Fitness and wellness for life is designed to provide a comprehensive, readable text for use in general fitness and wellness classes that are designed to acquaint college students with the nature and scope of healthy living. The text emphasizes the value of establishing lifelong patterns of fitness and healthy living. It provides individuals with facts and principles that form the basis for motivating people to incorporate some form of physical activity into their daily lives.