Fit and well : Core concepts and labs in physical fitness and wellness

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as w...

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Kaydedildi:
Detaylı Bibliyografya
Yazar: Fahey, Thomas Davin
Materyal Türü: Kitap
Dil:Undetermined
Baskı/Yayın Bilgisi: Mountain View, Calif. Mayfield Pub. 1997
Konular:
Etiketler: Etiketle
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
Diğer Bilgiler
Özet:Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.