Comprehensive stress management

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stre...

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書目詳細資料
主要作者: Greenberg, Jerrold S.
格式: 圖書
語言:Undetermined
出版: Boston, Mass. McGraw-Hill 2008
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
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100 |a Greenberg, Jerrold S. 
245 0 |a Comprehensive stress management 
245 0 |c Jerrold S. Greenberg. 
260 |a Boston, Mass. 
260 |b McGraw-Hill 
260 |c 2008 
520 |a This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills. 
650 |a Stress (Psychology),Stress (Physiology),Stress management,Stress (Psychology),Sự căng thẳng 
650 |x Prevention 
904 |i Năm 
980 |a Trung tâm Học liệu Trường Đại học Cần Thơ