Healing muscle pain : Tools, techniques, and tips to bring your muscles back to health

For anyone who has ever had back pain, neck pain, or wrist pain, Healing Muscle Pain is the ultimate reference on why muscles hurt and how they can heal. Brimming with practical tips and techniques, profusely illustrated, Healing Muscle Pain provides a combination of reference material and numerous...

全面介绍

Đã lưu trong:
书目详细资料
主要作者: Aaslid, Elisabeth
格式: 图书
语言:Undetermined
出版: New York Wiley 2001
主题:
标签: 添加标签
没有标签, 成为第一个标记此记录!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
LEADER 01397nam a2200229Ia 4500
001 CTU_163825
008 210402s9999 xx 000 0 und d
020 |c 15.99 
082 |a 616.74 
082 |b A115 
100 |a Aaslid, Elisabeth 
245 0 |a Healing muscle pain : 
245 0 |b Tools, techniques, and tips to bring your muscles back to health 
245 0 |c Elisabeth Aaslid, Kate A. Schultz 
260 |a New York 
260 |b Wiley 
260 |c 2001 
520 |a For anyone who has ever had back pain, neck pain, or wrist pain, Healing Muscle Pain is the ultimate reference on why muscles hurt and how they can heal. Brimming with practical tips and techniques, profusely illustrated, Healing Muscle Pain provides a combination of reference material and numerous remedies that can help heal all areas of the body. Medical writer Elisabeth Aaslid explains: why injuries to muscles occur, how to heal the injuries, and, most importantly, how to make sure that the pain never happens again. She includes how to incorporate stretching, how massage therapists, physical therapists, and doctors can help, and how to use a simple range of motion tests to determine areas of stiffness and damage that need attention. 
650 |a Myalgia,Bệnh đau cơ 
650 |x Việc làm phổ biến 
904 |i Qhieu 
980 |a Trung tâm Học liệu Trường Đại học Cần Thơ