The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight

This four-week plan is based on boosting the metabolic rate. Although Shilstone identifies various foods as being able to "burn fat," a misleading concept, still the diet, recipes, and exercise plans are reasonable and not dangerous in any way. The author of Lose Your Love Handles and Maxi...

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Autor principal: Shilstone, Mackie
Format: Llibre
Idioma:Undetermined
Publicat: Hoboken, N.J. John Wiley & Sons 2005
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