The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight
This four-week plan is based on boosting the metabolic rate. Although Shilstone identifies various foods as being able to "burn fat," a misleading concept, still the diet, recipes, and exercise plans are reasonable and not dangerous in any way. The author of Lose Your Love Handles and Maxi...
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Formato: | Libro |
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Hoboken, N.J.
John Wiley & Sons
2005
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