Exercise balls for dummies
This book provides instructions on using an exercise ball as well as incorporating it into Pilates, weight training, aerobics, and stretching.
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| Materialtyp: | Bok |
| Språk: | Undetermined |
| Publicerad: |
Hoboken, NJ
Wiley
2005
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| Sammanfattning: | This book provides instructions on using an exercise ball as well as incorporating it into Pilates, weight training, aerobics, and stretching. |
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