Exercise balls for dummies

This book provides instructions on using an exercise ball as well as incorporating it into Pilates, weight training, aerobics, and stretching.

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Bibliografiska uppgifter
Huvudupphovsman: Chabut, LaReine
Materialtyp: Bok
Språk:Undetermined
Publicerad: Hoboken, NJ Wiley 2005
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
Beskrivning
Sammanfattning:This book provides instructions on using an exercise ball as well as incorporating it into Pilates, weight training, aerobics, and stretching.