Concepts of physical fitness : active lifestyles for wellness

Through thirteen editions, Concepts of Physical Fitness has proven itself as the most trusted text in the area of fitness and wellness, providing readers with the self-management skills necessary to adopt a healthy lifestyle. Its time-tested activity labs and logs help students acquire skills that m...

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Định dạng: Sách
Ngôn ngữ:Undetermined
Được phát hành: Boston McGraw-Hill 2006
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
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245 0 |a Concepts of physical fitness : 
245 0 |b active lifestyles for wellness 
245 0 |c Charles B Corbin ... [ et al.] 
260 |a Boston 
260 |b McGraw-Hill 
260 |c 2006 
520 |a Through thirteen editions, Concepts of Physical Fitness has proven itself as the most trusted text in the area of fitness and wellness, providing readers with the self-management skills necessary to adopt a healthy lifestyle. Its time-tested activity labs and logs help students acquire skills that make a positive difference for lifelong health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is now available in three versions at the same time, each offering a distinct topical emphasis. 
650 |a Physical fitness,Physical fitness,Rèn luyện thân thể,Rèn luyện thân thể 
650 |x Problems, exercises, etc.,Các bài tập, vấn đề, vv. 
904 |i Năm 
980 |a Trung tâm Học liệu Trường Đại học Cần Thơ