Concepts of fitness and wellness : a comprehensive lifestyle approach
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptu...
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Định dạng: | Sách |
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Ngôn ngữ: | Undetermined |
Được phát hành: |
New York
McGraw-Hill
2006
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Những chủ đề: | |
Các nhãn: |
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Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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LEADER | 01262nam a2200205Ia 4500 | ||
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001 | CTU_168349 | ||
008 | 210402s9999 xx 000 0 und d | ||
020 | |c 10.85 | ||
082 | |a 613.7 | ||
082 | |b C744 | ||
245 | 0 | |a Concepts of fitness and wellness : | |
245 | 2 | |b a comprehensive lifestyle approach | |
245 | 0 | |c Charles B. Corbin, ... [et al.] | |
260 | |a New York | ||
260 | |b McGraw-Hill | ||
260 | |c 2006 | ||
520 | |a This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis. | ||
650 | |a Exercise,Physical fitness,Tập thể dục,Rèn luyện thể chất | ||
904 | |i Trinh, Năm | ||
980 | |a Trung tâm Học liệu Trường Đại học Cần Thơ |