Fit & well : core concepts and labs in physical fitness and wellness

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as w...

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Đã lưu trong:
Chi tiết về thư mục
Tác giả chính: Fahey, Thomas D.
Định dạng: Sách
Ngôn ngữ:Undetermined
Được phát hành: Boston McGraw-Hill 2004
Những chủ đề:
Các nhãn: Thêm thẻ
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
Miêu tả
Tóm tắt:Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.