HBR Guide to Managing Stress at Work /
The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how to : Harness stress so it spurs, not hinders, productivity. Create realistic and manageable routines. Aim for progress, n...
Đã lưu trong:
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
Boston, Massachusetts :
Harvard Business Review Press ,
2014
|
| 主題: | |
| 標簽: |
添加標簽
沒有標簽, 成為第一個標記此記錄!
|
| Thư viện lưu trữ: | Thư viện Trường CĐ Kỹ Thuật Cao Thắng |
|---|
| 總結: | The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how to : Harness stress so it spurs, not hinders, productivity. Create realistic and manageable routines. Aim for progress, not perfection. Make the case for a flexible schedule. Ease the physical tension of spending too much time at your computer. Renew yourself physically, mentally, and emotionally |
|---|---|
| 實物描述: | 174tr. ; 23cm |
| ISBN: | 978-1-4221-9601-4 |