HBR Guide to Managing Stress at Work /

The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how to : Harness stress so it spurs, not hinders, productivity. Create realistic and manageable routines. Aim for progress, n...

সম্পূর্ণ বিবরণ

সংরক্ষণ করুন:
গ্রন্থ-পঞ্জীর বিবরন
প্রধান লেখক: Harvard Business Review
বিন্যাস: গ্রন্থ
ভাষা:English
প্রকাশিত: Boston, Massachusetts : Harvard Business Review Press , 2014
বিষয়গুলি:
ট্যাগগুলো: ট্যাগ যুক্ত করুন
কোনো ট্যাগ নেই, প্রথমজন হিসাবে ট্যাগ করুন!
Thư viện lưu trữ: Thư viện Trường CĐ Kỹ Thuật Cao Thắng
বিবরন
সংক্ষিপ্ত:The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how to : Harness stress so it spurs, not hinders, productivity. Create realistic and manageable routines. Aim for progress, not perfection. Make the case for a flexible schedule. Ease the physical tension of spending too much time at your computer. Renew yourself physically, mentally, and emotionally
দৈহিক বর্ননা:174tr. ; 23cm
আইসবিএন:978-1-4221-9601-4