HBR Guide to Managing Stress at Work /
The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how to : Harness stress so it spurs, not hinders, productivity. Create realistic and manageable routines. Aim for progress, n...
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| Autor Principal: | |
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| Formato: | Libro |
| Idioma: | English |
| Publicado: |
Boston, Massachusetts :
Harvard Business Review Press ,
2014
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| Những chủ đề: | |
| Các nhãn: |
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| Thư viện lưu trữ: | Thư viện Trường CĐ Kỹ Thuật Cao Thắng |
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| Tóm tắt: | The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel―and staying there. You’ll learn how to : Harness stress so it spurs, not hinders, productivity. Create realistic and manageable routines. Aim for progress, not perfection. Make the case for a flexible schedule. Ease the physical tension of spending too much time at your computer. Renew yourself physically, mentally, and emotionally |
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| Descrición Física: | 174tr. ; 23cm |
| ISBN: | 978-1-4221-9601-4 |