The Craving Cure: Break the Hold Carbs and Sweets Have on Your Life /

"The Craving Cure is a wonderful resource for personal insight and transformation."

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Dades bibliogràfiques
Autor principal: Greenberg Rena
Format: Llibre
Idioma:Vietnamese
Publicat: U.S.A : McGraw -Hill , 2007
Edició:In lần thứ 1
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Thư viện lưu trữ: Thư viện Trường CĐ Kỹ Thuật Cao Thắng
Descripció
Sumari:"The Craving Cure is a wonderful resource for personal insight and transformation."
The Craving Cure will help you
* Understand the psychological and physical basis of food addictions
* Use affirmations, imagery, and relaxation techniques to overcome your addictions
* Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program
Descripció física:256tr.
ISBN:0071477365