Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health /
Thanks to conditioning specialist Mackie Shilstone's innovative, non-traditional training camp, [Roy Jones Jr.] Jones had a remarkably low 6% body fat." (USA Today, March 7, 2003)
Đã lưu trong:
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | Vietnamese |
| Được phát hành: |
American :
Wiley ,
2002
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| Những chủ đề: | |
| Các nhãn: |
Thêm thẻ
Không có thẻ, Là người đầu tiên thẻ bản ghi này!
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| Thư viện lưu trữ: | Thư viện Trường CĐ Kỹ Thuật Cao Thắng |
|---|
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| 245 | 0 | 0 | |a Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health / |c Shilstone Mackie |
| 260 | # | # | |a American : |b Wiley , |c 2002 |
| 300 | # | # | |a 272tr. ; |c 24cm |
| 520 | # | # | |a Thanks to conditioning specialist Mackie Shilstone's innovative, non-traditional training camp, [Roy Jones Jr.] Jones had a remarkably low 6% body fat." (USA Today, March 7, 2003) |
| 520 | # | # | |a Review |
| 520 | # | # | |a "No matter how successful you are, the one thing you can't buy is your health. But as I did, you can put the expertise and cutting-edge knowledge of Mackie Shilstone to work for you. This book represents a strategic management plan the ultimate book for helping you to identify where you want to go and how best to achieve your performance goals. The performance management plan he offers in this book is truly a roadmap to success that you will want to use for the rest of your life." —from the foreword by Steve Wynn, business legend |
| 520 | # | # | |a "Mackie's program that he shares with readers for the first time in Maximum Energy for Life significantly prolonged my baseball career and enhanced the quality of my life. In fact, it helped me reach the Baseball Hall of Fame." —Ozzie Smith, Retired All-Star short stop for St. Louis Cardinals, 2002 Hall of Fame Inductee |
| 520 | # | # | |a "I was at the peak of my career as a medical doctor and had no idea that life had anything more in store for me. Then I met Mackie. After learning to think the way Mackie thinks, I had reserve energy and creativity that had previously been hidden, and I am happier and more optimistic. I have referred patients to Mackie, some of whom were too discouraged to try again to lose weight and get in shape. With his help, these patients got healthier, thinner, and more energetic - and their quality of life improved." —Kathleen Wilson, MD, Ochsner Clinic Foundation, New Orleans |
| 650 | # | 4 | |a Health |
| 650 | # | 4 | |a Physical fitness |