Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

Descripció completa

Guardat en:
Dades bibliogràfiques
Autor principal: Craske, Michelle G.
Altres autors: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
Idioma:Undetermined
English
Publicat: Albany, N.Y. Graywind Publications
Matèries:
Etiquetes: Afegir etiqueta
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh