Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

Description complète

Enregistré dans:
Détails bibliographiques
Auteur principal: Craske, Michelle G.
Autres auteurs: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
Langue:Undetermined
English
Publié: Albany, N.Y. Graywind Publications
Sujets:
Tags: Ajouter un tag
Pas de tags, Soyez le premier à ajouter un tag!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh