Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

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Detalles Bibliográficos
Autor principal: Craske, Michelle G.
Otros Autores: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
Lenguaje:Undetermined
English
Publicado: Albany, N.Y. Graywind Publications
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