Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

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Bibliografische gegevens
Hoofdauteur: Craske, Michelle G.
Andere auteurs: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
Taal:Undetermined
English
Gepubliceerd in: Albany, N.Y. Graywind Publications
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh