Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Egile nagusia: Craske, Michelle G.
Beste egile batzuk: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
Hizkuntza:Undetermined
English
Argitaratua: Albany, N.Y. Graywind Publications
Gaiak:
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh