Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

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Bibliographic Details
Main Author: Craske, Michelle G.
Other Authors: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
Language:Undetermined
English
Published: Albany, N.Y. Graywind Publications
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Institutions: Trung tâm Học liệu Trường Đại học Trà Vinh