Mastery of your anxiety and worry

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videota...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Craske, Michelle G.
अन्य लेखक: Michelle G. Craske; David H. Barlow; and Tracy A. O'Leary
भाषा:Undetermined
English
प्रकाशित: Albany, N.Y. Graywind Publications
विषय:
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