The female athlete Reach for victory
From the Foreword by Beth Bozman: The days of asking why female athletes should do strength training are a thing of the past. They do stregnth training because they are athletes. And athletes need to strength training because of four key reasons: speed, strength, performance and injury prevention. A...
Đã lưu trong:
| Tác giả khác: | |
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| Ngôn ngữ: | Undetermined English |
| Được phát hành: |
Terre Haute, Ind.,Indianapolis
Wish Pub.,Distributed in the U.S. by Cardinal Publishers Group
2005
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| Những chủ đề: | |
| Các nhãn: |
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Không có thẻ, Là người đầu tiên thẻ bản ghi này!
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Trà Vinh |
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| LEADER | 01392nam a2200265Ia 4500 | ||
|---|---|---|---|
| 001 | TVU_17410 | ||
| 008 | 210423s9999 xx 000 0 und d | ||
| 020 | |a 1930546726 | ||
| 020 | |a 9781930546721 | ||
| 041 | |a eng | ||
| 082 | |a 613.711082 | ||
| 082 | |b B601 | ||
| 245 | 4 | |a The female athlete | |
| 245 | 0 | |b Reach for victory | |
| 245 | 0 | |c Matt Brzycki ... [et al.] | |
| 260 | |a Terre Haute, Ind.,Indianapolis | ||
| 260 | |b Wish Pub.,Distributed in the U.S. by Cardinal Publishers Group | ||
| 260 | |c 2005 | ||
| 300 | |a viii, 197 p. | ||
| 300 | |b ill. | ||
| 300 | |c 26 cm | ||
| 520 | |a From the Foreword by Beth Bozman: The days of asking why female athletes should do strength training are a thing of the past. They do stregnth training because they are athletes. And athletes need to strength training because of four key reasons: speed, strength, performance and injury prevention. All of these components are intertwined. You perform better when you are faster and stronger. You are faster when you aren't injured.If you are injured, you can't perform. Strength enhances speed and endurance. And on and on. No longer will you hear a female athlete ask, "will I get bigger?" Instead, you'll hear "Will I get better?" And the answer is a resounding yes | ||
| 650 | |a Sports for women; Women athletes | ||
| 700 | |a Matt Brzycki | ||
| 980 | |a Trung tâm Học liệu Trường Đại học Trà Vinh | ||