Glycemic index diet for dummies

The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculati...

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Detalles Bibliográficos
Autor principal: Raffetto, Meri
Otros Autores: by Meri Raffetto
Lenguaje:Undetermined
English
Publicado: Hoboken, N.J. For Dummies, a Wiley brand 2014
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