Massage for Dummies
Discover how to k nead your way to relaxation and wellness with this fun guide to the art of massage. With the help of 150 hand-on photos and illustrations, experts Steve Capellini and Michel Van Welden, show you, move by move, how to harness the healing power of touch. In no time you’ll: Mas...
Đã lưu trong:
| Những tác giả chính: | , |
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| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
Hungry Minds
2011
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| Những chủ đề: | |
| Truy cập trực tuyến: | http://scholar.dlu.edu.vn/thuvienso/handle/DLU123456789/25741 |
| Các nhãn: |
Thêm thẻ
Không có thẻ, Là người đầu tiên thẻ bản ghi này!
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| Thư viện lưu trữ: | Thư viện Trường Đại học Đà Lạt |
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| Tóm tắt: | Discover how to k nead your way to relaxation and wellness with this fun guide to the art of massage. With the help of 150 hand-on photos and illustrations, experts Steve Capellini and Michel Van Welden, show you, move by move, how to harness the healing power of touch. In no time you’ll:
Master message basics
Give and receive a therapeutic massage
Soothe away stress with self-massage
Alleviate sports aches and pains
Improve circulation and skin tone
Get intimate with massage for lovers
From Swedish to Shiatsu, sports massage to self-massage, Capellini and Van Welden cover an array of techniques and tell you how to:
Choose the right style of massage for you and your body and getting the most out the receiving a massage
Knead, manipulate pressure points, shake, rub, stretch and perform all the basic massage moves and techniques
Give and receive special massages for the workplace, including reflexology foot massages
Perform sports massage, sensual massage, and specific massages for every age group and physical condition, including infant massages and massage for pregnant women
Become a massage professional |
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