The female athlete : reach for victory /

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其他作者: Brzycki, Matt, 1957-
格式: 未知
語言:English
出版: Terre Haute, Ind. : Indianapolis : Wish Pub. ; Distributed in the U.S. by Cardinal Publishers Group, c2005.
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020 |a 1930546726 (pbk.) 
040 |a lnn  |c lnn  |d lnn 
082 0 0 |a 796.092  |b TH-F 
245 0 4 |a The female athlete :  |b reach for victory /  |c Matt Brzycki ... [et al.]. 
260 |a Terre Haute, Ind. :  |b Wish Pub. ;  |a Indianapolis :  |b Distributed in the U.S. by Cardinal Publishers Group,  |c c2005. 
300 |a viii, 197 p. :  |b ill. ;  |c 26 cm. 
504 |a Includes bibliographical references. 
505 0 |a The importance of strength training for the female athlete -- A practical approach to sport biomechanics -- Individualizing your workout -- Intensity building techniques -- Manual resistance : strength training without weights -- A sensible look at core training -- Reducing the risk of injury in women's sports -- Prescription for rehabilitative training -- The fundamentals of sports conditioning -- Progressive interval training -- Scheduling and organization : implementing a year-round program -- Conditioning for a purpose -- Appendix : 24 interval workouts -- Biographies. 
650 0 |a Women athletes  |x Training of. 
650 0 |a Sports for women  |x Coaching. 
700 1 |a Brzycki, Matt,  |d 1957- 
OWN |a LNN 
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999 |a From the UDN01 
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TYP |a Printed language 
980 |a Mạng thư viện Đại học Đà Nẵng