The essentials of total fitness : exercise, nutrition, and wellness /
This book is about: Understanding health-related fitness and wellness; Fitness evaluation: self-testing; Improving flexibility; Nutrition, health, and fitness; ...
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| Main Author: | |
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Boston :
Allyn and Bacon,
1997.
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| Subjects: | |
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| Institutions: | Mạng thư viện Đại học Đà Nẵng |
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| Summary: | This book is about: Understanding health-related fitness and wellness; Fitness evaluation: self-testing; Improving flexibility; Nutrition, health, and fitness; ... |
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| Physical Description: | 253 p. ; 23cm. |
| ISBN: | 0205179029 |