Fitness and wellness /

The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellnes...

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書目詳細資料
主要作者: Hoeger, Werner W. K.
其他作者: Hoeger, Sharon A.
格式: 圖書
語言:English
出版: Englewood, Colo. : Morton, 1999.
版:4th ed.
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