Healthy heart : Recipes and advice for healthier heart
Stop heart attacks, clear clogged arteries, and prevent angina: the power is in your hands, if you know just what causes these deadly illnesses--and take advantage of the latest information medical science has to offer. This colorful, lively guide will help you eat your way to health, and eliminate...
Đã lưu trong:
| Tác giả chính: | |
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| Định dạng: | Sách |
| Ngôn ngữ: | Undetermined |
| Được phát hành: |
London
Hamlyn
2001
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| Những chủ đề: | |
| Các nhãn: |
Thêm thẻ
Không có thẻ, Là người đầu tiên thẻ bản ghi này!
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| Tóm tắt: | Stop heart attacks, clear clogged arteries, and prevent angina: the power is in your hands, if you know just what causes these deadly illnesses--and take advantage of the latest information medical science has to offer. This colorful, lively guide will help you eat your way to health, and eliminate the serious risks posed by poor nutrition. With many lively images, it explains in detail the connection between heart disease and poor diet; how to achieve and maintain good food habits and weight; the role played by vitamins; the difference between good and bad fats; and the effects of fiber on the cardiovascular system. To make switching over to a healthier lifestyle wonderfully easy: 60 utterly scrumptious yet low-fat recipes to feast on, including Persian Noodles, Ratatouille, Mediterranean Kabobs, and Fresh Vegetable Pizza! |
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