Healthy heart : Recipes and advice for healthier heart
Stop heart attacks, clear clogged arteries, and prevent angina: the power is in your hands, if you know just what causes these deadly illnesses--and take advantage of the latest information medical science has to offer. This colorful, lively guide will help you eat your way to health, and eliminate...
Đã lưu trong:
| 主要作者: | |
|---|---|
| 格式: | 图书 |
| 语言: | Undetermined |
| 出版: |
London
Hamlyn
2001
|
| 主题: | |
| 标签: |
添加标签
没有标签, 成为第一个标记此记录!
|
| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
|---|
| 总结: | Stop heart attacks, clear clogged arteries, and prevent angina: the power is in your hands, if you know just what causes these deadly illnesses--and take advantage of the latest information medical science has to offer. This colorful, lively guide will help you eat your way to health, and eliminate the serious risks posed by poor nutrition. With many lively images, it explains in detail the connection between heart disease and poor diet; how to achieve and maintain good food habits and weight; the role played by vitamins; the difference between good and bad fats; and the effects of fiber on the cardiovascular system. To make switching over to a healthier lifestyle wonderfully easy: 60 utterly scrumptious yet low-fat recipes to feast on, including Persian Noodles, Ratatouille, Mediterranean Kabobs, and Fresh Vegetable Pizza! |
|---|