Wellness : concepts and applications
Incorporating updated material, this edition emphasizes a proactive, balanced body/mind/spirit approach to health and fitness. The introductory textbook includes self-assessments, a nutritional analysis of foods from selected fast-food restaurants, the latest USDA food guide, a self-care guide for c...
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| Format: | Buch |
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Boston
McGraw-Hill
2003
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| Zusammenfassung: | Incorporating updated material, this edition emphasizes a proactive, balanced body/mind/spirit approach to health and fitness. The introductory textbook includes self-assessments, a nutritional analysis of foods from selected fast-food restaurants, the latest USDA food guide, a self-care guide for common ailments, and color graphics. An auxiliary online learning resource is available. Dates are not given for previous iterations. Anspaugh teaches at Tri-State U. in Indiana |
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