Wellness : concepts and applications

Incorporating updated material, this edition emphasizes a proactive, balanced body/mind/spirit approach to health and fitness. The introductory textbook includes self-assessments, a nutritional analysis of foods from selected fast-food restaurants, the latest USDA food guide, a self-care guide for c...

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Autor principal: Anspaugh, David J.
Format: Llibre
Idioma:Undetermined
Publicat: Boston McGraw-Hill 2003
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