Wellness : concepts and applications

Incorporating updated material, this edition emphasizes a proactive, balanced body/mind/spirit approach to health and fitness. The introductory textbook includes self-assessments, a nutritional analysis of foods from selected fast-food restaurants, the latest USDA food guide, a self-care guide for c...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
מחבר ראשי: Anspaugh, David J.
פורמט: ספר
שפה:Undetermined
יצא לאור: Boston McGraw-Hill 2003
נושאים:
תגים: הוספת תג
אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
תיאור
סיכום:Incorporating updated material, this edition emphasizes a proactive, balanced body/mind/spirit approach to health and fitness. The introductory textbook includes self-assessments, a nutritional analysis of foods from selected fast-food restaurants, the latest USDA food guide, a self-care guide for common ailments, and color graphics. An auxiliary online learning resource is available. Dates are not given for previous iterations. Anspaugh teaches at Tri-State U. in Indiana