Get a grip! :

Get a grip! : Overcoming stress and thriving the workplace

Get a Grip! offers powerful, prescriptive advice for living and thriving in our high-stress times. Integrating techniques that relax the mind, the body, and the spirit, it presents quick and easy ways to make the day less stressful-and get the most out of each and every day. For business owners, off...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Losyk, Bob
Fformat: Llyfr
Iaith:Undetermined
Cyhoeddwyd: Hoboken John Wiley & Sons c2005
Pynciau:
Stress management,Cách chế ngự căng thẳng do công việc,Job stress,Căng thẳng do công việc
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
LEADER 01424nam a2200217Ia 4500
001 CTU_137149
008 210402s9999 xx 000 0 und d
020 |c 17.84 
082 |a 158.72 
082 |b L879 
100 |a Losyk, Bob 
245 0 |a Get a grip! : 
245 0 |b Overcoming stress and thriving the workplace 
245 0 |c Bob Losyk 
260 |a Hoboken 
260 |b John Wiley & Sons 
260 |c c2005 
520 |a Get a Grip! offers powerful, prescriptive advice for living and thriving in our high-stress times. Integrating techniques that relax the mind, the body, and the spirit, it presents quick and easy ways to make the day less stressful-and get the most out of each and every day. For business owners, office workers, and even those who work at home raising a family, Get a Grip! helps them understand the sources of their stress and deal with it effectively with advice on such topics as: stress-busting exercises, breathing techniques, meditation, visualization, diet, attitude, humor and work/life balance. Though it's impossible to lead a completely stress-free life, Get a Grip! will help everyone-from CEOs to homemakers-deal with the difficulties of daily life 
650 |a Stress management,Cách chế ngự căng thẳng do công việc,Job stress,Căng thẳng do công việc 
904 |i Hạ Nguyên 
980 |a Trung tâm Học liệu Trường Đại học Cần Thơ 

Eitemau Tebyg