Getting control of your anger : A clinically proven, Three - step plan for getting to the root of the problem and resolvingh it

Getting Control of Your Anger helps adults who have "inherited" destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on breaking the cycle of anger, Dr. Allan helps you discover the reasons for your anger, find more constructive ways to...

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Autor principal: Allan, Robert
Format: Llibre
Idioma:Undetermined
Publicat: New York McGraw-Hill 2006
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