Master your fears : How to triumph over your worries and get on with your life
This engaging and illuminating self-help book will help readers understand the five styles of fear, showing how these styles affect how we think, speak, act, and live. A fearful, anxious lifestyle can restrict our activities, constrict our thinking, limit our choices, and minimize our enjoyment with...
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| Natura: | Libro |
| Lingua: | Undetermined |
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Hoboken, N.J.
John Wiley & Sons
2004
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| Riassunto: | This engaging and illuminating self-help book will help readers understand the five styles of fear, showing how these styles affect how we think, speak, act, and live. A fearful, anxious lifestyle can restrict our activities, constrict our thinking, limit our choices, and minimize our enjoyment without making life any safer. Dr. Linda Sapadin offers a prescriptive eight-step program for change, helping readers get past their fears and feel more in control of their lives. She includes helpful, real-life stories of her work with clients. |
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