Master your fears : How to triumph over your worries and get on with your life
This engaging and illuminating self-help book will help readers understand the five styles of fear, showing how these styles affect how we think, speak, act, and live. A fearful, anxious lifestyle can restrict our activities, constrict our thinking, limit our choices, and minimize our enjoyment with...
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| Autor principal: | |
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| Format: | Llibre |
| Idioma: | Undetermined |
| Publicat: |
Hoboken, N.J.
John Wiley & Sons
2004
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| Matèries: | |
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| LEADER | 01152nam a2200217Ia 4500 | ||
|---|---|---|---|
| 001 | CTU_164868 | ||
| 008 | 210402s9999 xx 000 0 und d | ||
| 020 | |c 24.95 | ||
| 082 | |a 152.46 | ||
| 082 | |b S241 | ||
| 100 | |a Sapadin, Linda | ||
| 245 | 0 | |a Master your fears : | |
| 245 | 0 | |b How to triumph over your worries and get on with your life | |
| 245 | 0 | |c Linda Sapadin | |
| 260 | |a Hoboken, N.J. | ||
| 260 | |b John Wiley & Sons | ||
| 260 | |c 2004 | ||
| 520 | |a This engaging and illuminating self-help book will help readers understand the five styles of fear, showing how these styles affect how we think, speak, act, and live. A fearful, anxious lifestyle can restrict our activities, constrict our thinking, limit our choices, and minimize our enjoyment without making life any safer. Dr. Linda Sapadin offers a prescriptive eight-step program for change, helping readers get past their fears and feel more in control of their lives. She includes helpful, real-life stories of her work with clients. | ||
| 650 | |a Fear,Self-actualization (Psychology) | ||
| 904 | |i dth.trang, Giang | ||
| 980 | |a Trung tâm Học liệu Trường Đại học Cần Thơ | ||