Feed your family right! : How to make smart food and fitness choices for a healthy lifestyle

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Zied, Elisa
स्वरूप: पुस्तक
भाषा:Undetermined
प्रकाशित: Hoboken, NJ John Wiley 2007
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