Feed your family right! : How to make smart food and fitness choices for a healthy lifestyle
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at...
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| Formato: | Libro |
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Hoboken, NJ
John Wiley
2007
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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