The 30-minute celebrity makeover miracle : Achieve the body you’ve always wanted
Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a...
Đã lưu trong:
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | Undetermined |
| Được phát hành: |
Hoboken, NJ
John Wiley & Sons, Inc.
2008
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| Những chủ đề: | |
| Các nhãn: |
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| LEADER | 01176nam a2200217Ia 4500 | ||
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| 020 | |c 18.30 | ||
| 082 | |a 613.71 | ||
| 082 | |b Z71 | ||
| 100 | |a Zim, Steve | ||
| 245 | 4 | |a The 30-minute celebrity makeover miracle : | |
| 245 | 0 | |b Achieve the body you’ve always wanted | |
| 245 | 0 | |c Steve Zim ; with Steve Steinberg | |
| 260 | |a Hoboken, NJ | ||
| 260 | |b John Wiley & Sons, Inc. | ||
| 260 | |c 2008 | ||
| 520 | |a Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams. | ||
| 650 | |a Physical fitness,Nutrition,Thể dục thể chất,Dinh dưỡng | ||
| 904 | |i Trọng Hải | ||
| 980 | |a Trung tâm Học liệu Trường Đại học Cần Thơ | ||