Concepts of fitness and wellness : a comprehensive lifestyle approach

This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptu...

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Formato: Libro
Lenguaje:Undetermined
Publicado: New York McGraw-Hill 2006
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