Principles and labs for fitness and wellness

The content of this book serves as a guide to implement a complete lifetime fitness and wellness program. In addition to a thorough discussion on physical fitness, including all health- and skill-related components; extensive and up to date information is provided on nutrition, weight management, ca...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Egile nagusia: Werner W. K Hoeger
Formatua: Liburua
Hizkuntza:Undetermined
Argitaratua: Englewood, Colorado Morton 1997
Gaiak:
Etiketak: Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ
Deskribapena
Gaia:The content of this book serves as a guide to implement a complete lifetime fitness and wellness program. In addition to a thorough discussion on physical fitness, including all health- and skill-related components; extensive and up to date information is provided on nutrition, weight management, cardiovascular and cancer risk reduction, exercise and aging, stress management, prevention of sexually transmitted diseases, and substance abuse control ( including tobacco, alcohool, and other psychoactive drugs ).