The body keeps the score : Brain, mind, and body in the healing of trauma
This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book e...
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| Format: | Buch |
| Sprache: | Vietnamese |
| Veröffentlicht: |
New York
Penguin Books
2014
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| Thư viện lưu trữ: | Thư viện Trường Đại học Nam Cần Thơ |
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| Zusammenfassung: | This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book examines traditional and innovative treatments-including talk therapy, EMDR, yoga, and neurofeedback-that help survivors heal by reconnecting with their bodies and reclaiming a sense of safety and control. |
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| Beschreibung: | 463 p. ill. 21 cm |
| Bibliographie: | Includes bibliographical references and index |
| ISBN: | 9780143127741 |