The body keeps the score : Brain, mind, and body in the healing of trauma
This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book e...
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| 格式: | 圖書 |
| 語言: | Vietnamese |
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New York
Penguin Books
2014
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| 主題: | |
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| Thư viện lưu trữ: | Thư viện Trường Đại học Nam Cần Thơ |
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| 總結: | This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book examines traditional and innovative treatments-including talk therapy, EMDR, yoga, and neurofeedback-that help survivors heal by reconnecting with their bodies and reclaiming a sense of safety and control. |
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| 實物描述: | 463 p. ill. 21 cm |
| 參考書目: | Includes bibliographical references and index |
| ISBN: | 9780143127741 |