The body keeps the score : Brain, mind, and body in the healing of trauma

This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book e...

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Κύριος συγγραφέας: Van der Kolk, Bessel A.
Μορφή: Βιβλίο
Γλώσσα:Vietnamese
Έκδοση: New York Penguin Books 2014
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Thư viện lưu trữ: Thư viện Trường Đại học Nam Cần Thơ
Περιγραφή
Περίληψη:This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book examines traditional and innovative treatments-including talk therapy, EMDR, yoga, and neurofeedback-that help survivors heal by reconnecting with their bodies and reclaiming a sense of safety and control.
Φυσική περιγραφή:463 p. ill. 21 cm
Βιβλιογραφία:Includes bibliographical references and index
ISBN:9780143127741