The body keeps the score : Brain, mind, and body in the healing of trauma
This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book e...
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| Tác giả chính: | |
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| Định dạng: | Sách |
| Ngôn ngữ: | Vietnamese |
| Được phát hành: |
New York
Penguin Books
2014
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| Những chủ đề: | |
| Các nhãn: |
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| Thư viện lưu trữ: | Thư viện Trường Đại học Nam Cần Thơ |
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| Tóm tắt: | This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book examines traditional and innovative treatments-including talk therapy, EMDR, yoga, and neurofeedback-that help survivors heal by reconnecting with their bodies and reclaiming a sense of safety and control. |
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| Mô tả vật lý: | 463 p. ill. 21 cm |
| Thư mục: | Includes bibliographical references and index |
| số ISBN: | 9780143127741 |