The body keeps the score : Brain, mind, and body in the healing of trauma

This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book e...

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Bibliografski detalji
Glavni autor: Van der Kolk, Bessel A.
Format: Knjiga
Jezik:Vietnamese
Izdano: New York Penguin Books 2014
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Thư viện lưu trữ: Thư viện Trường Đại học Nam Cần Thơ
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300 |a 463 p.  |b ill.  |c 21 cm 
504 |a Includes bibliographical references and index 
520 3 |a This groundbreaking book explores how trauma reshapes both the body and the brain, affecting emotions, memory, and behavior. Dr. Bessel van der Kolk, a leading expert in trauma, explains how traumatic experiences can be stored in the body and continue to impact mental and physical health. The book examines traditional and innovative treatments-including talk therapy, EMDR, yoga, and neurofeedback-that help survivors heal by reconnecting with their bodies and reclaiming a sense of safety and control. 
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