Fitness and wellness

FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large anc...

وصف كامل

محفوظ في:
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Hoeger, Werner W. K.
مؤلفون آخرون: Werner W. K. Hoeger; Sharon A. Hoeger
اللغة:Undetermined
English
منشور في: Australia,Belmont, CA Thomson/Wadsworth 2007
الموضوعات:
الوسوم: إضافة وسم
لا توجد وسوم, كن أول من يضع وسما على هذه التسجيلة!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh
الوصف
الملخص:FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are concerned about price and/or do not have enough time to get through the material, then this is your text! FITNESS AND WELLNESS, packaged with the Profile Plus 2007 CD-ROM, concentrates on health-related physical fitness components, with beneficial information about wellness. Inside, you'll also find discussions on motivation and behavior modification with an emphasis on teaching individuals how to take control of their personal fitness, health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potential for well-being
وصف مادي:xii, 276 p.
ill., col. map
26 cm
ردمك:053463544X
9780534635442